Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 169.4
Today's weight: 169
Overnight Loss: -.4
Total Loss: -17.4lbs
Oh yeah, I'm going down! Oh shoot! Today was supposed to be my skip day, I forgot again. I'll skip tomorrow.
cb: thanks for stopping in. It's always nice to receive an encouraging word! You also keep up the good work.
ed&jen: you are doing so well. I like the b4 and after photos. I'm not bold enough. I'm trying to get Winston to post pictures but he's hesitant. I think he's afraid that bloggers will start asking him for a date. :)
biz: I love your blog, always so informative and positive.
maryg: nice to hear from you.
yesterday's menu:
B: orange
L: grilled chicken & spinach
S: apple
D: baked fish & green salad w/mustard dressing
*used crushed melba toast w/italian seasoning as a coating for fish - delicious!
Subscribe to:
Post Comments (Atom)
3 comments:
What's up fattycakes?! Thanks for the compliment on our photos...you know that was almost 20 lbs ago-I will for sure update our pics at the end of this round! I've noticed my body change the most this round! This stuff works huh?!
Another loss, as always...you're kickin' butt!
Hey baggypants! Haven't been by for a while so it's good to stop by and see that you're still doing well!
Keep up the good work!
WooHoo, congrats on the loss!! Wow, you're well on your way to meeting your goal!! Good for you!!
Post a Comment