Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 164.8
Today's weight: 164.4
Overnight Loss: -.4
Total Loss: 22.0
TGIF! I am looking forward to the weekend. Nothing special planned, just need the 2 day break.
Nothing interesting today..happy for the loss. Doing better today, not smelling imaginary foods.:)
Didn't eat any valentine's candy!
TTYL - Happy Friday
yesterdays menu:
B: grapefruit
L: grilled chicken & tomatoes
S: apple
D: crab legs and cucumbers
lots of water
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2 comments:
Just stopping by to "holah"...still going down!
Have a great weekend!
Excellent keeping away from the candy! You are doing well, have a good weekend!
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