Fattycakes halfway there

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 165.8
Today's weight: 164.8
Overnight Loss: -1.0
Total Loss: -21.6lbs

Yes, I am halfway to my goal! I missed posting over the weekend. I am really bad about getting on the computer over the weekend. I try to stay as far away from the computer as I can. As I mentioned b4, I sit at the computer all day during the week, so I look forward to the break.

I went to Red Lobster on Saturday, with a few friends and managed to stick to the the hcg diet. I chose the grilled fresh fish of the day with asparagus (no butter or oil)....yum! I did resist the hot buttered biscuits that they continually bring to the table. They looked & smelled so gooood! :)
Each time I thought about how good they smelled, I looked down at the size 12 jeans I was wearing! Amazing!

How 'bout this...someone was lecturing me...saying that I should be careful about losing "too much fat" because I might have a heart attack. I do appreciate their concern but I couldn't resist schooling him by saying that I am not losing the structural fat that protects my organs but abnormal/excess fat. eh em!

Hello maryg, ed&jen, biz, lili, winston, crystal and cb. I hope you all had a great weekend.
TTYL

yesterdays menu:
B: apple
L: grilled steak & green salad w/ mustard dressing
S: orange
D: fish & salad
drinks: water and tea

Fattycakes One lb at a time - VLCD 27

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 168.2
Today's weight: 167.2
Overnight Loss: -1.0
Total Loss: -19.2lbs

Hi all, it's been a crazy Friday, don't have much time to chat but I am excited to post another loss.

Thank you all for the comments.

yesterday's menu:
B: orange
L:spinach & chicken
S: apple
D: shrimp & cucumbers

Fattycakes Skip Day

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 169
Today's weight: 168.2
Overnight Loss: -.8
Total Loss: -18.2lbs

Oh yeah this is funny. I am wearing my black corduroy pants today. I've noticed something different....I am no longer hearing the "swish swish" sound when I walk. You know the sound cords make when your thighs rub together and everyone knows when you are coming. LOL! So funny!!! Feels good to laugh at myself.

Hi everyone...yes, I'm feeling silly today!

yesterday's menu:
B:orange
L: chicken & spinach
D: fish, spinach & stewed tomato
drinks: water

Fattycakes Doin' It! VLCD25

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 169.4
Today's weight: 169
Overnight Loss: -.4
Total Loss: -17.4lbs

Oh yeah, I'm going down! Oh shoot! Today was supposed to be my skip day, I forgot again. I'll skip tomorrow.

cb: thanks for stopping in. It's always nice to receive an encouraging word! You also keep up the good work.

ed&jen: you are doing so well. I like the b4 and after photos. I'm not bold enough. I'm trying to get Winston to post pictures but he's hesitant. I think he's afraid that bloggers will start asking him for a date. :)

biz: I love your blog, always so informative and positive.

maryg: nice to hear from you.

yesterday's menu:
B: orange
L: grilled chicken & spinach
S: apple
D: baked fish & green salad w/mustard dressing
*used crushed melba toast w/italian seasoning as a coating for fish - delicious!

Fattycakes aka baggy pants - VLCD 24

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 169.2
Today's weight: 169.4
Overnight Gain: .2
Total Loss: -17.0lbs

Hello everyone, I had a slight gain today...looking forward to tomorrow. Feeling great!!!


Yesterday's menu:
B: orange
L: spinach salad & chicken
S: apple
D: baked fish & cabbage

Fattycakes - VLCD 23 R1

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 169.4
Today's weight: 169.2
Overnight Loss: .2
Total Loss: -17.2lbs

Hey, I missed yall over the weekend. I didn't have time to post.

Let me tell you, I was screaming and running all over the house when I got on the scale and I was finally out of the 70's. Tears came to my eyes while I was doing my "happy dance"....sniff sniff! If noone else can relate, I know you all know how I was feeling. My size 16 pants are truly too big, can somebody say "baggy"!!! I am wearing a pair today but they are so loose and I am stepping on the hem (no complaint). I now have an excuse to buy a new wardrobe for my birthday, which is in June. Hcg is working for me and I am thankful to have run across a weight loss solution that doesn't leave me starving and weak. One thing...I would love to have a massage. :o)

Hello blogger friends, thanks for the comments.

Yesterday's menu:
B: orange
L: curry shrimp, cabbage & stewed cinnamon apple
D: chicken & spinach salad

Fattycakes VLCD 21 - On a Roll

Start Date R1: January 12, 2008
Start weight: 186.4
Goal: 145
Yesterday's weight: 172.6
Today's weight: 171.2
Overnight Loss: 1.4
Total Loss: -15.2lbs

Hello all....Another loss, 15lbs and counting!

yesterday's menu:
B: grapefruit
S: melba toast
L: chicken on spinach salad (mustard, vinegar and splenda mixture for dressing)
D: cajun chicken, spinach and stewed apples

Gotta go to work!
TTYL